15 Feb 2026
Most doctors use 120/80. This reading was taken from middle-aged people but not applicable to older people like one size fits all.
Recommended by a doctor in a video
65 - 74 years 130 - 140 systolic
75-84 135 - 145
>85 140 - 150
70 - 85 diastolic desirable
if <60 consistently, see doctor
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