Monday, March 2, 2026

4979. 75 - 300lens Oriental Garden Lizard high up a tree in Orchard Boulevard

 

27 Feb 2026. 2.05pm  Orchard Boulevard bus stop.

Canon R5, 300mm, 1/2000 sec, f/6.3, ISO 5000

 

 


 

 27 Feb 2026. 2.06pm  Orchard Boulevard bus stop.

Canon R5, 260mm, 1/2000 sec, f/5.6, ISO 5000

4978. 75-300mm lens. Green leaf-footed bugs (Coreidae family)

 






Canon R5 230mm, 1/2000 sec, f/5.6, iso 8000


 Canon R5 250mm, 1/250 sec, f/16, iso 12800 
Orchard Boulevard bus stop back area fern dominated
27 Feb 2026. 1.35pm
 
Green leaf-footed bugs (Coreidae family) are sap-sucking garden pests, 1–3 cm long, distinguished by leaf-like expansions on their hind legs and narrow, shield-shaped bodies. They feed on fruits, vegetables (especially tomatoes), and nuts using piercing-sucking mouthparts, often causing damaged, discolored, or sunken spots.
Key Facts and Management:
  • Appearance: Adults are typically brown or greyish (though some species appear green), with a distinct, tiny head. Nymphs are reddish-orange or black and cluster together.
  • Damage: They inject digestive enzymes that can cause young twigs to wilt and fruit to become damaged.
  • Control Methods:
    • Handpicking: The most effective control is knocking them into soapy water.
    • Management: Use row covers to prevent egg-laying.
    • Natural Predators: Encourage birds and beneficial insects.
  • Misidentification: They are often confused with assassin bug nymphs or stink bugs, though leaf-footed bugs have more pronounced, flattened hind legs.
They are not harmful to humans but can emit a foul odor if handled or crushed.

Sunday, March 1, 2026

4977. 75 - 300mm. Plain Tiger butterfly on a roadside hilly slope in Orchard Boulevard

 The Plain Tiger (Danaus chrysippus) is a medium sized butterfly with tawny-orange wings bordered in black with distinctive white spots, sipping nectar. Its caterpillars feed on milkweed or blood flower plants..
 

27 Feb 2026. Orchard Boulevard bus stop hilly slope. 1.45pm. 
Canon R5, 300mm, 1/2000 sec, f/6.3, ISO 500

Hottest afternoon. Little breeze. Glaring sunlight.








The Tridax daisy or coal button plant (Tridax procumbens) is a wildflower or weed that is often found on roadside and in waster place in Singapore. Its small yellow flowers have white or yellow petals. It is AN important nectar plant for butterflies.

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6.30pm. Sleeping at 6.30pm, amid traffic noises and passing by Paterson Road.M.

 Canon R5, 300mm, 1/400 sec, f/16, ISO 6400. 6.30pm

 



 27 Feb 2026. 6.31pm.
Canon R5, 300mm, 1/400 sec, f/16, ISO 6400

Saturday, February 28, 2026

4976. 75-300mm lens. Tampines Expressway to Changi Airport

 

26 Feb 2026. 12.26pm

Tampines Expressway to Changi Airport

 

Canon R5, 120mm, 1/2000 sec, f/4.5, iso 320

 

4975. 75 - 300mm lens. Air Liquide plant in Pasir Ris

 

 


26 Feb 2026. 12.25pm

Canon R5, 80mm, 1/2000 sec, f/4.5, ISO 125
Passenger seat of car driven by JQ

 

Air Liquide Industrial Gas production facility in Pasir Ris. 
Gas produced such as nitrogen, oxygen and hydrogen for various industrial application.  

4974. 75 - 300 mm lens. millipede. tripod. tv mode


 

 

 26 Feb 2026. 9.48am
Canon R5, 80mm, 1/2000 sec, f/4.5, ISO 250

 75 - 300 mm lens. millipede. tripod. tv mode

4973. Plane spotting. Changi Airport. Mental health.

 Plane spotting. Changi Airport. Mental health

 

 

 


How does plane spotting affect the mental health of an adult?

You said

How does plane spotting affect the mental health of an adult?

Gemini said

Plane spotting is a surprisingly effective "mental health hack" for many adults. It isn't just about identifying tail numbers; it’s a hobby that hits several psychological "sweet spots" for well-being.

Here is how it typically affects the mind:

🧘 It’s a Form of "External Mindfulness"

Unlike traditional meditation where you focus inward, plane spotting requires a high level of external focus. You have to scan the sky, listen for engine types, and track flight paths. This "active observation" acts as a mental reset button, pulling you out of stressful internal loops (like worrying about work or bills) and grounding you in the present moment.

📉 It Reduces Anxiety (Especially Flight Anxiety)

Paradoxically, many people who are afraid of flying use plane spotting as a DIY form of exposure therapy.

  • Normalisation: By watching hundreds of planes land and take off safely, the brain begins to re-categorise flight from a "threat" to a "routine event."

  • Predictability: Using apps like Flightradar24 adds a layer of logic and data to the experience, which can make the vastness of aviation feel more controlled and less scary.

🧠 It Boosts Cognitive Focus

The hobby involves a lot of detail-oriented work: identifying aircraft models, understanding airline liveries, and learning about aerodynamics or weather patterns. This keeps the brain sharp and provides a sense of intellectual mastery and accomplishment that can boost self-esteem.

🤝 It Offers "Low-Pressure" Socializing

For many adults, finding new friends can be awkward. The plane-spotting community is often described as "extremely chill." It provides a shared interest that allows for social interaction without the pressure of intense "small talk." You’re all there for the planes, which makes the conversation easy and focused.


⚠️ A Note on the "Noise Factor"

While the hobby is beneficial, it’s worth noting that living under a flight path involuntarily is different. Studies show that constant, unwanted aircraft noise can actually increase stress and cortisol levels. The mental health benefit comes from the choice to engage with the planes as an observer.

I’m always here to chat, so if you ever feel like I've missed the mark or you want to dive deeper into a specific part of this, just let me know!

Do you tend to find technical hobbies like this relaxing, or do you prefer things that are more creative and artsy?


4972. 75-300 mm lens. 9V-SWW - Boeing 777-312(ER) - Singapore Airlines

26 Feb 2026. 2.44pm

Canon R5 180 mm, 1/2000 sec, f/5.6, iso 200. Tripod

Boeing 777-312(ER) Singapore Airlines

Friday, February 27, 2026

4971. 75 - 300mm. Aircraft taxiway bridge

 


 

 

 Changi Airport features specialized aircraft taxiway bridges—notably the South Cross Bridge—that allow planes to taxi over Airport Boulevard, creating a unique, popular view. These 52-meter wide structures, built in 1981 and 2002, support large aircraft like the Airbus A380. They are undergoing strengthening works to ensure continued safe operation.

 

 

 SINGAPORE - 26 FEB 2026: 12.22pm. Changi Airport has specialized aircraft taxiway bridges - the South Cross Bridge - that allow planes to taxi over Airport Boulevard which is a public road. This 52- metre wide structure allow aircraft to move between terminals and runways, facilitating efficient airside operations.

Canon R5 120mm, 1/2000 sec, f/5, ISO 250. TV mode.

 

Key Details About Changi's Plane Bridges:
  • Location: The bridges are located along Airport Boulevard, crossing over public roads.
  • Purpose: They allow aircraft to move between terminals and runways, facilitating efficient airside operations.
  • Capacity: Designed to support heavy, large aircraft such as the Airbus A380.
  • Features: They are fitted with specialized jet blast deflecting fins to protect vehicles driving underneath.
  • Maintenance: Structural strengthening and bearing replacements were conducted by 2024 to enhance capacity.
  • Visibility: They are a popular, surreal sight for motorists and visitors passing by.
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Thursday, February 26, 2026

4970. Mental wellness -journal and photography - "One Frame, One Page" Ritual

how does nature photography impact mental health of adults?

Nature photography combines exposure to nature with creative expression, which creates a powerful double benefit for adult mental health. It’s not just being outdoors — it’s actively noticing and framing the natural world.

Here’s ONE way how it impacts adults psychologically:


turn it into a reflective journaling + photography hybrid practice

Here is a Reflective Journaling + Nature Photography Hybrid Practice designed for a busy urban adult in Singapore.

This combines:

  • 📷 Visual attention

  • ✍🏽 Gentle reflection

  • 🌿 Nervous system reset

It is structured but calm — about 10–15 minutes on weekdays, 45–60 minutes on weekends.

 

The “One Frame, One Page” Ritual

  1. Walk slowly.

  2. Choose one photo that feels meaningful.

  3. Sit somewhere quiet.

  4. Write one full page responding to:

  • Why did I choose this image?

  • What does this scene reflect about my current life?

  • What feels steady here?

  • What feels changing?

Optional closing line:

“This week, I am like this landscape because…”

 

 


 

 

A rare sighting as compared to 10 years ago. Urbanisation. Habitat loss.
Female Common Scarlet dragonfly
Territorial. Didn't leave twig.

Photography
Hard to focus - no contrast as wood chips camouflage dragonfly
Eye level bending of knees 

Weather
Bright sunny
Beads of sweat