Monday, June 8, 2026

6078. New Covid-19 in Jun 2026.

 COVID-19 is back! This time, it might not cause a fever, but be wary of these 5 symptoms.

Remember the scenes of fever and cough when COVID-19 first appeared three years ago? This time, the virus has a new form; you can get infected without a fever.

Latest outpatient data shows that many people have normal body temperatures after infection, but their condition suddenly worsens.

The following 5 seemingly insignificant symptoms may be warning signs of the virus:

The first thing to watch out for is persistent dizziness.

Waking up with a dizzy feeling in the morning and feeling lightheaded at work—this dizziness is different from low blood sugar; it's a manifestation of the virus attacking the nervous system.

Recently, many patients have tested positive for COVID-19 because of dizziness, delaying optimal treatment.

The second symptom is hidden in the digestive system.

 Sudden diarrhea, loss of appetite, nausea, and vomiting shouldn't be immediately attributed to unclean food. The novel coronavirus now attacks the intestinal mucosa, potentially starting in the digestive system. If someone around you is infected and experiencing gastrointestinal problems, be vigilant immediately.

The third sign is in the throat.

A sudden hoarseness in the voice, a feeling of something stuck in the throat, unresponsive to drinking water.

This dry, itchy throat is different from a cold; it won't cause redness, swelling, or pain, but it's an early warning sign of the virus entering the respiratory tract.

The fourth symptom is body aches and pains.

Backaches and arm and leg pains even without exercise, feeling like you've been beaten up.

These aches and pains are the body's immune system fighting the virus; don't mistake it for ordinary fatigue.

The fifth characteristic is most easily overlooked.

 You can't taste food, can't smell anything, and even coffee tastes bland.


While fewer people are completely losing their sense of taste now, a bland taste in food should be a cause for concern.

Why is this outbreak particularly dangerous? Because the virus has learned to hide. The absence of fever makes people lower their guard, allowing them to continue going to work and dining out as usual, infecting more people.

Even more troublesome is that even mild symptoms can leave lasting effects.

Some people feel tired and lethargic even three months after recovery.

What should you do in these situations? Don't panic or delay. Record your daily changes in your body and do three things simultaneously:

1. Reduce going out and contact with others.

2. Ventilate your home three times a day.

3. Eat more eggs and milk to supplement protein.


 If all three symptoms appear simultaneously, get an antigen test immediately. This evolving pandemic has taught us that fighting the virus cannot rely solely on thermometers; subtle signals from the body are often health warnings.

Share this with family and friends to remind them that early detection and response are crucial for protecting our health.

6077. SG Hawker

 


B1, Tanglin Mall, Singapore
AI Overview
Located at Basement 1 of Tanglin Mall, SG Hawker and the surrounding Tanglin Food Hall offer a casual spot to grab traditional street food. While the selection is smaller than major hawker centers, it provides a comfortable, clean, and air-conditioned environment.
Reviews & Food Options
  • SG Hawker: This Fei Siong-backed stall receives solid marks for classics like fishball noodles, handmade pau, and curry rice. It is well-regarded for serving quick, traditional comfort food.
  • Tanglin Food Hall: Visitors frequently highlight diverse local and international food court staples—like Vietnamese pho and Indian thosai. While some reviewers find it slightly pricey compared to heartland hawkers, the convenience and cleanliness make it popular.
  • Seoul Noodle Shop: Located within the same lower ground floor footprint, this Korean concept has great reviews for its chewy kalguksu (knife-cut noodles) and hearty stews.
Key Details
  • Location: 163 Tanglin Road, #B1-28 (SG Hawker) / #B1-17 (Tanglin Food Hall).
  • Hours: Generally open daily from 9:00 AM to 8:00 PM (SG Hawker).
  • Atmosphere: Very convenient for nearby residents, expats, and hotel guests (near Jen, Regent, St. Regis). It is much less crowded than the bustling Orchard Road belt.

6076. Redhill Close construction

 

 

Canon R5 75mm, 1/125sec, f/16, iso 100
6 Jun 2026: 1.53pm. 


(Maia danced in Gateway Theatre).
 

Construction and redevelopment at Redhill Close are currently underway. The former SIT-built flats and the old Bukit Merah Community Centre were fully demolished to make way for new residential housing and supporting infrastructure. [1, 2, 3]
Details on the construction and redevelopment include:
  • New Housing: The site previously accommodated 22 old housing blocks, which have been cleared to yield approximately 2,000 to 2,800 new homes. [1, 2]
  • Infrastructure Works: Major infrastructure and site preparation are in active progress. [1, 2, 3]
  • Estate Upgrades: The area is part of the HDB Remaking Our Heartland programme, bringing new sheltered linkways, cycling paths, and enhanced pedestrian connections to the nearby Redhill MRT Station. [1, 2, 3]

6075. Julia Heliconian butterfly

 

SINGAPORE - 6 Jun 2026. 2 pm. Bukit Merah Central public garden. The Julia Heliconian (Dryas iulia) butterfly is medium-sized and has long, narrow vibrant orange wings. It sips nectar from the small, bright pink flowers grown as ornamental flowers by NParks.

 

 

6074. Grandma and grandson


 

 


 SINGAPORE - 6 JUN 2026: 12noon. A grandma walks with takes her 3-year-old grandson to the "Get The Beat" Dance Competition at the Gateway Theatre, Bukit Merah to watch his older sister dancing. Many Asian grandmothers play a helpful role in caring for the young ones as both parents have to work. Their caregiving and social connections promote mental and physical wellness in the grandchildren.

6073. Me Time at Botanic Garden, Khoo Teck Puat Hospital

 5 Jun 2026. 11.46am
Canon R5, 125mm, 1/125sec, f/8, iso 400. AV mode


 View from outside C40, Urology. Urine flow test. X-ray bladder (stone 4mm since 2021 but CT scan shows no stone).  

 

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5 Jun 2026. 10 am.  Mother and son relax on a bench at Botanic Garden, KTPH

Canon R5, 230mm, 1/320 sec, f/8, iso 6400. AV mode


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"Me time" is dedicated time spent relaxing or doing activities you enjoy, generally while alone. It provides a necessary break from daily responsibilities, offering a chance to recharge mentally and physically. [1, 2]
Explore the key aspects of "me time" below:
Why It Matters
  • Reduces Burnout: Taking a step back from constant social, work, or family obligations helps alleviate stress and prevent fatigue.
  • Improves Focus: Stepping away from tasks can clear your mind, leading to increased productivity and better focus upon return.
  • Boosts Well-being: It encourages self-care, allowing you to connect with your own thoughts and emotions. [1, 2, 3, 4, 5]

Common Ways to Spend It
"Me time" looks different for everyone based on what recharges their energy:
  • Rest & Relaxation: Catching up on sleep, taking a long bath, reading a book, or enjoying a quiet cup of coffee.
  • Hobbies: Engaging in personal passions like painting, gaming, writing, or playing a musical instrument.
  • Physical Activity: Going for a walk, doing yoga, or just spending time alone in nature. [1, 2, 3, 4]
Related Concepts
If you are looking to explore or search for resources around this topic, it is also referred to as:
  • Downtime
  • Alone time
  • Personal time
  • Self-care [1, 2]