Wednesday, March 29, 2023

4629. The National Steps Challenge (NSC)

“The group was too noisy,” Chis recalled the Malacca-Bentong trip with 14 people in two SUVs.
29 May 2023.


“It is more fun to be in a noisy group during a holiday,” I replied. "The conversations make the long road trips more enjoyable.Time passed fast." 

"How many steps you and your husband walk daily?" I asked as both wore the National Steps Challenge (NSC) watches. 

"I walk 10,000 steps in 2 hours," Sam said. "My brother did 20,000 before the NSC rewards are limited to 5,000! Nowadays he couldn’t be bothered."

“Sam walks 10,000 steps just like a robot. He does not enjoy the scenery!”, Chole said.

As far me, I walk for health, but managed 3,192 steps today 29 Mar 2023 as at 6.04pm. This was below the 5,000 steps advised by the books and NSC. 

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