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Friday, November 10, 2023
4953. TRAVEL SINGAPORE. The MRT train station for achieving 5000 steps of walking daily.
Two short videos of Singapore's latest MRT Train - the TEL line going to Thomson Plaza. Walking 5000 steps per day includes continuing to walk inside the air-conditioned MRT Station, rather than sitting down waiting for the train.
The daily target should be 5000 steps and MVPA of 30 minutes by midnight.