Friday, November 10, 2023

4953. TRAVEL SINGAPORE. The MRT train station for achieving 5000 steps of walking daily.

 Two short videos of Singapore's latest MRT Train - the TEL line going to Thomson Plaza. Walking 5000 steps per day includes continuing to walk inside the air-conditioned MRT Station, rather than sitting down waiting for the train.

The daily target should be 5000 steps and MVPA of 30 minutes by midnight.



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